Although we often feel stressed, we shouldfind suitable ways to deal with stress.

　　We can wear calm colours like blue and whiteto make us feel relaxed. We should be careful enough, because “a miss is as good as a mile”. We should also achieve a balance between schoolwork and hobbies.Try to plan your spare time well. Don’t lose heart atany time. You will make great progress through hard work.

　　When having problems, we can ask people aroundus for help. It’s not wise to keep ourworries to ourselves.